Finding Your Inner Peace
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Meditation
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is the uninterrupted production of skilful mental states
SANGHARAKSHITA
Getting the Mind Ready
for Meditation
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If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
Meditation is one of the greatest ways to obtain inner peace and harmony. It is believed that meditation helps to accustom mind to positive thinking and calmness. When our mind is serene, it means that we are free from stress and open to true happiness. Everyone is invited to join our meditation lesson and enjoy the process.
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Meditate… do not delay, lest you later regret it.
GAUTAMA
BUDDHA
Samandhi Monastery invites and welcomes every person seeking refuge in the ancient teachings of wisdom and compassion to practice.